| Shiatsu and Thai Massage |
 |  |  |  |
| Robert Ellestad, LMT #14560 |
What is Shiatsu?
Shiatsu has Japanese ancient
origins and means "finger pressure".
Shiatsu energetic, profoundly
relaxing and rejuvenating form of
massage combines pressure,
acupuncture trigger points and
stretches resulting in relief from pain,
stress and tight muscles.
Shiatsu is done through
comfortable stretchy clothes.
Shiatsu has Japanese ancient
origins and means "finger pressure".
Shiatsu energetic, profoundly
relaxing and rejuvenating form of
massage combines pressure,
acupuncture trigger points and
stretches resulting in relief from pain,
stress and tight muscles.
Shiatsu is done through
comfortable stretchy clothes.
What is Thai Massage?
Thai massage comes out of Thailand
with roots in India.
Thai is very relaxing yet rejuvenating.
This form of massage has a great
deal of stretching and presses.
It is very much like Yoga, but it is all
done for you.
(take a 2 hour and try both!)
(Need not be a member. No extra charge)
Courthouse Athletic Club WEST
300 Glen Creek Rd NW
Salem Oregon
Courthouse Athletic Club WEST
300 Glen Creek Rd NW
Salem Oregon
McKay park has Tai Chi every weekday at 6:30am!!!
